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integrative holistic counseling
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Brainspotting
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
our team
Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LSW
Shelygan Keeley, LCPC
Letitia Kowalski, LSW, PEL
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blog
zen zone
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Brainspotting
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
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our team
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Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LSW
Shelygan Keeley, LCPC
Letitia Kowalski, LSW, PEL
events
blog
zen zone
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Walking in the Garden
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Relax the Mind
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Soft Belly Breathing
