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home
integrative holistic counseling
services
Brainspotting
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
our team
Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LSW
Shelygan Keeley, LCPC
Letitia Kowalski, LSW, PEL
events
blog
zen zone
contact
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Brainspotting
Individual Counseling
Couples Counseling
Family Counseling
Group Counseling
Somatic Therapy
Yoga Therapy
Trauma-Informed Therapy
Reality Therapy
Mindfulness Training
Meditation
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
Folder:
our team
Back
Tammy Hildebrand, LCSW, PRYT, CMT, Brainspotting Practitioner
Hannah Harrell, LPC
Lexi Konieczny, LCPC
Sara Niederbrach, LSW
Shelygan Keeley, LCPC
Letitia Kowalski, LSW, PEL
events
blog
zen zone
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Releasing Anxious Thoughts
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Affirmations to Release Worry and the Need to Control
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Breathing to Settle the Mind
