Having a daily gratitude practice can enhance overall well-being and appreciating others helps to build positivity in relationships. Practicing gratitude can also help lead to greater satisfaction in life.

Through engaging therapeutic and hands-on activities, our counselors can assist your child in building confidence, transforming negative thoughts, and acquiring new skills to tackle challenges.

Brainspotting is a therapeutic technique to help clients harness their brain and body's natural ability to release and clear trauma, disordered thinking and blocks toward growth.