What if we made Independence Day more than just a celebration of our nation’s independence? What if we also made an effort to create sovereignty and freedom in our own lives?

Take advantage of the warmer temperatures, longer periods of daylight and sunshine. Your mental health will thank you.

Joy makes us feel alive, lighter and full of laughter.

Joy is the essence of being in the moment, the experience of losing track of time and feeling fully and completely ALIVE.

What makes your inner child jump for joy? Make time for this. Every. Single. Day.

What makes you feel THE MOST alive? Remember this on the days that feel hard.

What do you do when you feel proud of who you are? BE this.

When do you KNOW that you are MORE than enough? LIVE in this truth.