Do it Anyway
There is some value in starting off the New Year with an intention or goal to tweak something, lose a bad habit, or change a pattern that you have wanted to change for years.
How do you find that magical middle ground?
You know…that place between “YES! I am ready to change!” ……..and not feeling like a piece of garbage because after about ten days you lose momentum and go right back to old ways/patterns/behavior.
40 days.
40 days to change.